Monthly Archives: March 2024

Pic of the Day


Pic of the Day


Moment of Zen: Tanlines


Pic of the Day

When I was growing up, my dad always had Good Friday as a holiday. It was the day he traditionally planted his garden. He always said that was the tradition that planting season started on Good Friday. I don’t know if anyone else has that tradition, and my father doesn’t keep that tradition anymore.


Shopping

I need to go grocery shopping today. I’m working from home today and have nothing on my schedule, so I could run out anytime and do my shopping. I’ve put it off for a few days. After my Botox on Wednesday, I just wanted to get back home. Yesterday, I had a migraine, so I didn’t go then either. Today, I have to go. I’m not excited about having to leave my apartment today, but maybe once I get out, it won’t be too bad.

I use an app called AnyList to make my grocery list. the app allows you to create grocery shopping lists and collect and organize your recipes. I use it all the time to add recipes I think I might want to cook. Then when I want to make that recipe, I pull it up, add the ingredients and how much I’ll need to my grocery list. 

So, my list is made out, and I’m ready to go buy groceries, but I’m not excited about it. Normally, I enjoy shopping, but I’m just not today. Oh well, we do what we have to do.

I hope everyone has a great weekend ahead! Maybe you even have Good Friday as a holiday today, in that case, enjoy an early start to your weekend!


Pic of the Day


Slept In

I went to bed at 11 pm last night after I finished a book I was reading (A.J. Truman’s Out of Bounds, the 7th and last of his Browerton University Series). Isabella woke me a little after 4 am, and since I knew she would not give up until I fed her, I got up, fed her, and went back to bed. Since I’m working from home today and tomorrow, I was able to sleep until 5:30. As I write this, I haven’t fully woken up, but I’ll get there before I need to set up my laptop and start work by 7:30 am. 

I’m a bit sore from the Botox injections yesterday, but everything went fine. I’m hoping it continues to help.

A Thursday Isabella Picture


Pic of the Day


Botox

Every three months, I get Botox for my migraines. My latest appointment is today. I never look forward to getting the injections, but I do look forward for the results. Typically, Botox is injected into muscles of the forehead, scalp, neck and shoulders. It’s not that pleasant of a procedure, but it usually takes about five minutes.

Exactly why Botox works is not known, but it’s believed that the injected Botox is absorbed by pain receptors in the muscles’ nerves. The medication then deactivates those pain receptors and blocks pain signals that the nerves send to the brain, that’s why the procedure is officially known as denervation. Those nerves in the head that cause migraine pain are basically turned off for a period of time.

Migraine pain does not go away permanently, however. After several months, the nerves sprout new pain fibers, and the headaches tend to return. The Botox effect usually lasts about 2½ months, which is why I’ve had an increase in migraines for the past two or so weeks. Some migraine specialists will give the Botox injection every 2-2½ months, but my neurologist does not do this because eventually, the bodies immune system adapts to the Botox and makes the procedure ineffective. By keeping it to 3 months, they are prolonging the long term effectiveness of the Botox.

The injections are mostly not that painful, just a quick prick, except for those in the back of the head, those hurt a lot because they are given closest to the occipital nerve. However, the injections become more painful over time. As the nerves sprout new pain fibers, they become more sensitive each time they come back. This makes the procedure more painful each time it’s performed. No matter how much it hurts for the five minutes of the procedure, it’s worth it for the lessening of the migraine pain for most of the 3 months until the next set of injections.


Pic of the Day