Category Archives: Miscellaneous

Mind Over Migraine

Today, I have an appointment with a new neurologist at Dartmouth. Since my longtime provider at the Headache Clinic moved away, it’s been a bit of a revolving door—they’ve had a hard time finding someone permanent to fill her role. This will be the fourth provider I’ve seen since she left, and while I’m keeping an open mind, it’s hard not to feel a little weary of having to start over again with someone new. That said, there’s a bit of reassurance going in: my primary doctor actually knows this new neurologist personally. They’ve worked together in the past within the same hospital network, and he told me he thinks I’ll like him. I’m holding onto that hope. 

This visit is especially important because my migraines have been getting worse over the past few weeks. The Botox injections I receive every few months have worn off, and I can feel the familiar pressure building again. I’m heading back to Dartmouth on Wednesday for my next round of injections, and I’m hoping they bring some relief before things get even more intense. 

On a brighter note, I found out that my trainer will still be working with me for two more weeks! He’s transitioning into his new position as assistant manager, but because of some onboarding delays, I get a little more time with him. I’m really glad—our sessions have been such a steady and motivating part of my week, and I’m not quite ready to give them up. 

So, here’s to new beginnings (again), to holding out hope for a bit of relief, and to small silver linings where we can find them. 

— 

Wishing you all a good week—full of strength, support, and maybe a little less pain.


Migraine Fog

Sometimes I just don’t know what to write about. This week has not been particularly exciting—it’s been one of those stretches where the days blur together, marked mainly by their lack of notable events. On top of that, I’ve been dealing with a migraine since Monday. Though it’s better this morning, it’s still lingering, a quiet reminder that it’s not quite ready to leave.

Migraine fog has a way of clouding thoughts and making inspiration especially elusive. It leaves me feeling disconnected, struggling to find the right words or any words at all. I sit down at the keyboard, hoping something will spark—perhaps a memory, a piece of news, or a passing thought that might grow into a meaningful reflection. But today, the page feels particularly daunting in its emptiness, my thoughts muted by the dull haze of discomfort.

Yet, there’s comfort even in admitting the absence of excitement or inspiration. Writing honestly about these quiet, difficult moments feels genuine, relatable. It’s a reminder that life isn’t always about milestones or major events. Sometimes, it’s simply about getting through a dull week or coping with a persistent headache and its accompanying fog.

So today, I’m writing this—acknowledging the quiet, the uneventful, and the struggle to find words through the haze. It’s a small step, but sometimes, that’s enough.

Isabella Pic of the Week: Ever attentive, Isabella is probably pondering life’s great feline mysteries—or perhaps just wondering when I’ll go to bed so I can get up early enough to feed her.


Monday Again

Here we are again—Monday. Somehow it always manages to arrive faster than we expect, doesn’t it?

This morning began the usual way: me standing in front of my closet, staring blankly at the hanging shirts like they might whisper the answer to “What should I wear today?” I finally settled on something practical—comfort matters when you’re spending most of the day alone in the office. Yes, alone. The joy of summer at a university museum means most folks are off on vacation, faculty are scattered to the winds, and students are few and far between. It’s quiet, still, and honestly… kind of blissful. There’s something peaceful about being the only one here. No meetings. No interruptions. Just me and the hum of the air conditioning.

Of course, with summer also comes the slow trickle of tasks. There’s not much to prep, no classes and not many programs to plan, and the daily to-do list is shorter than usual. I can’t say I’m complaining, but it does leave a lot of room for reflection—and daydreaming.

One of those daydreams involves my fitness routine. Today marks the next-to-last session with my trainer, and I’m already thinking about what comes next. Do I keep going in the afternoons, even though I know I’ll be tired from work? (Let’s be honest—not having much to do can sometimes be more exhausting than being busy.) It’s easy to talk myself out of going when I’m dragging by the end of the day. That said, I’ve genuinely enjoyed working out, even if it’s just a 20–30 minute walk on the treadmill. I haven’t quite worked up the courage to use the machines on my own yet, but that’ll need to change next week. Or maybe… maybe I try becoming one of those people who works out before work. I used to do that—twenty years ago—when I had college classes later in the day instead of a full-time job. I’ve always admired folks with the discipline to exercise before the sun’s fully up. Could that be me? We’ll see. I’ve got one more session to decide if I’m ready to trade evenings for early mornings.

Wherever you are this Monday—whether you’re easing into the week or sprinting out of the gate—I hope your weekend brought you some rest, some joy, or at least a good story to tell. Here’s hoping this week treats you kindly, and that you find a few quiet moments of your own, even if you’re not alone in an office.

Stay cool and take care.


Moment of Zen: Archery

I’ll be honest, I don’t really care anything about archery, but I do like these pictures. There is just something very sexy about these adult Cupids. (I guess I should say Eros, Cupid’s Roman counterpart, is more often depicted as either an adult or young adult, whereas Cupid is more often depicted as younger.)


Back to the Grind

After two blissful weeks mostly away from work—save for those pesky Thursdays—I’m officially back to my regular schedule starting today. The vacation glow has already started to fade, and I can feel the familiar weight of routine settling back on my shoulders. While I’ll still be working from home on Fridays (a small but welcome mercy), the Monday-through-Thursday grind resumes with all its usual charm—or lack thereof.

Truthfully, I’m not exactly thrilled to be back. It’s not just that the rhythm of summer makes everything feel slower and heavier. It’s that summer at the museum tends to be… well, quiet. Too quiet. There are no classes to prep for, no public programs to plan, no whirlwind of events to coordinate. Just a few tours here and there, which don’t require much in the way of preparation. I could practically recite those scripts in my sleep—and, some days, I think I do.

To make matters even less enticing, my boss is not exactly my favorite person. Let’s just say their leadership style is a little too hands-on in all the wrong ways, and not nearly hands-on enough where it might actually help. Combine that with the slow trickle of summer foot traffic and the looming sense of “Why am I even here?” and you’ve got the perfect recipe for seasonal ennui.

But I suppose there’s something to be said for the quiet, even if it’s not particularly productive. Sometimes, the summer lull gives me time to think, reflect, and—if I’m lucky—sneak in a bit of personal writing or reading between tasks. And with Fridays still reserved for the sanctuary of working from home, I’ll take the silver linings where I can find them.

Here’s hoping the next few weeks bring a little unexpected joy—or at least a few interesting visitors to break up the monotony. If nothing else, I’ll have time to daydream about my next escape… or write a blog post or two.


Friday Is Upon Us

It’s Friday at last, and I think we’ve earned it. Being at work yesterday felt never-ending, like the hours were stretching themselves out just to test my patience. But the weekend is finally in sight.

I’ve really enjoyed my vacation time over the past two weeks—especially Monday, Tuesday, and Wednesday of this week, which were absolutely beautiful sunny days. Even though Saturday is supposed to bring rain, I’m still looking forward to the chance to be lazy, catch up on some reading, maybe watch a movie—or take some time appreciating the quiet rhythm of my own thoughts… and touch, depending on what kind of movie I end up choosing.

There’s a certain heaviness in knowing it’s coming to an end. The slower mornings, the freedom to do things on my own time, the luxury of not living by an alarm clock—it’s hard to let that go. Isabella even let me sleep until after 5 a.m. a few mornings before demanding I get up and feed her, which felt like a rare and precious gift.

But there’s something to look forward to: Sunday marks the beginning of Pride Month. Even if it’s just a quiet acknowledgment this weekend, there’s comfort in knowing that June brings with it a celebration of identity, resilience, and community. A new month, a new beginning, and a reminder of joy—no matter the weather.

I hope you all have a great weekend!


Disappointed

When I went for my workout yesterday, I found out that my trainer, who I was really enjoying working with (and not just because he was cute), got a promotion and will be the assistant manager and no longer be able to train. He said he’d always be there to answer questions, but he couldn’t do the actually training anymore. Friday will likely be my last day training with him. I don’t know if they will get another trainer anytime soon, but I hope if they do, he’s just as good. I am happy for his promotion, I just hate that he can’t train me anymore.

I’m also a bit disappointed because I have to go to work today. I still have Friday off to use up the last of my vacation, but I have to go in today. I’ll be the only one there, so it won’t be bad. This time of year, we are lucky if one person comes into the museum. Usually if someone comes in, they are either taking a shortcut to the library or on an admissions tour.

Anyway, here is your Isabella pic of the week. The first was taken from outside, the other obviously from inside. She becomes obsessed this time of year with the robins. She doesn’t care anything about any other birds or wildlife, just the robins, which is what she was looking at through the window.


Pic of the Day


A Night Out

It’s been far too long since I’ve had a proper evening out—good food, good company, and a reason to dress up a little. One thing you should know about me: I love clothes. I love the search for the perfect outfit, the anticipation of debuting something new, and the quiet confidence that comes from getting dressed up for something special. An old friend used to call me a fashion plate. I’m not sure I’d go that far, but there’s no denying I enjoy the ritual of putting together a look for a night on the town.

Tonight’s outing is long overdue. My friend and I haven’t had a dinner out together in months—perhaps not since my birthday last November. She’s my closest friend here in Vermont. We both moved here around the same time, and we’re both originally from the same part of Alabama, so we share a lot of common ground. But this past semester has been a whirlwind for us both—busy schedules, long days, and not enough energy left for social plans. Until now.

We’ve had this dinner on the calendar all week, and we’re both looking forward to it. It’s not just the company—it’s the destination. The restaurant we’re heading to is a favorite of ours, set along the banks of a cascading river. The sound of rushing water over rocks has always had a calming effect on me. It’s the kind of place where the setting enhances the whole evening.

The ambiance inside is just as appealing: a harmonious blend of industrial and rustic design, softened with modern lighting and eclectic furnishings. It strikes that perfect balance—classy without being stuffy, hip without trying too hard. The crowd is always mixed, which gives it a lively, unpredictable energy that I love.

In the past, I would have picked an outfit well in advance, something I’d been waiting for the right occasion to wear. But lately, with my weight loss, I’m at that in-between stage—too small for many of my old clothes, but not quite ready to invest in a whole new wardrobe. Still, I have a few pieces that fit well and make me feel good. Tonight’s look is simple but springlike: a muted yellow oxford shirt and crisp, light khaki pants. Fresh, clean, and just dressy enough.

Whatever I wear and whatever I eat tonight, the real joy will be sharing the evening with a friend who understands me, in a place that feels both comforting and a little bit special. After all, sometimes the best nights out aren’t about anything extravagant—they’re about reconnecting, relaxing, and remembering how good it feels to just be.


Back to Work

I’ve been on vacation this week, and honestly—it’s been really nice. Except for having to go into work on Thursday this week and next (the museum is short-staffed during the summer), it’s been a true break. I’ll be the only one there, which makes things easier, and while today might bring an art shipment and a backlog of emails, I’ve done my best to stay away from my inbox. Out-of-office reply firmly in place.

What’s been especially lovely is not having to get up and rush anywhere. Isabella, of course, still insists on waking me up between 4 and 4:30 a.m., but without the usual morning scramble—deciding what to wear, prepping for the day—it’s felt like a small luxury. I’ve still gone to Planet Fitness, but my trainer has been under the weather this week, so I’ve kept it simple and just walked on the treadmill. Hopefully, he’s back tomorrow so we can return to our regular sessions.

In other news, some of you may remember that my doctor referred me to a gastroenterologist, but the earliest appointment I could get was in November. I asked to be put on the cancellation waitlist, though I was warned I was near the bottom and not to get my hopes up.

Well, surprise! On Tuesday morning, they called and asked if I could come in that afternoon. I was there by 1 p.m.

I’m really glad I got to see him. This liver issue has been weighing on my mind. He explained all the different potential causes for the scarring shown on my ultrasound and liver elastography. But here’s the good news: he doesn’t believe the test results are accurate. The techs who performed the exam apparently had difficulty getting proper measurements, and he said liver elastography isn’t always reliable—especially since my bloodwork has never shown any major liver issues. Some numbers have been mildly elevated now and then, but nothing alarming.

He said there are two more accurate ways to assess liver damage: a liver MRI or a biopsy. I’ve had an MRI before (of my brain, no less), and he assured me this one would be much easier. As for the biopsy—he said it’s more involved and, frankly, about as unpleasant as it sounds. It’s usually a last resort.

He ran a few blood tests, checking for Hepatitis A and a genetic condition called hemochromatosis (which causes iron overload). The results came back clear—perfect iron levels and an unexpected bonus: I apparently have immunity to Hep A. I’m not sure how, but I missed his call and got that info from a voicemail.

His overall impression was reassuring. With my recent weight loss and commitment to healthier habits—eating better, regular gym visits—he believes the liver scarring may heal on its own. That sounds like good news to me.

Now it’s time to get ready for work. Wishing everyone a good day—and if you’re on vacation too, I hope it’s as restful as mine has been.

🐈‍⬛

I almost forgot the Isabella Pic of the Week. Even she knows she’s pretty and can’t stop looking at herself.