Sleep Study

I’d been told that I would not get the results back for 5-6 weeks; however, a doctor from the clinic called urgently yesterday to tell me I had sleep apnea. Apparently, it is severe sleep apnea with events occurring over 100 times a minute. At night, my blood oxygen level drops dramatically. The good news is that it comes back to normal as soon as I start breathing again. She was going to call the medical supply company and get me set up to get a CPAP as soon as possible. People keep telling me that this could be a miracle life changer. We’ll see. However, studies have shown that obstructive sleep apnea is a cause of hypertension, headaches, memory loss, high blood glucose levels, and a myriad of other health conditions. As I said, we’ll see, and I’ll keep you informed.


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New Heart

A new heart also will I give you, and a new spirit will I put within you: and I will take away the stony heart out of your flesh, and I will give you an heart of flesh. (KJV) ( Ezekiel 36:26 ) 

Does being “good enough” for God feel impossible?  The truth is, on our own we can never do enough good to measure up to God’s standards.  God realizes our great need for Him! When we accept Him into our lives, He graciously offers us a new heart and spirit.  It’s only by His strength we can serve our great God! 


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Moment of Zen: Jockstraps


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Pic of the Day


My Headaches

If you’ve followed this blog for any amount of time, you probably know I suffer from headaches. I got some relief a few years ago when I got rid of my chronic cluster headaches, but since then, my migraines have come back. It’s been particularly bad the last three weeks or so. There have been times  of some relief, though brief, only an hour or two and bouts of intensive pain that would bring me to tears. I have an appointment with a headaches clinic on November 4, but this last bout of headaches has had me at my wits end. I’d had enough, so I called my doctor. After initially being told I couldn’t see him until next week, I called back and begged yesterday to see him. They finally admitted that he had an appointment at 1.
I was glad I’d finally get to see him and I didn’t have to wait another week.  We discussed the symptoms and he and I decided it was most likely an atypical migraine plus the possibility of a small viral infection. Since my medicines have only been giving me temporary relief, he gave me a shot of Toradol. If you’ve ever had to have one, the relief is almost immediate. He also gave me some anti-nausea medicine too for the almost constant nausea I’ve had with the pain.
I left his office and went to my physical therapy appointment. My physical therapist has worked on my neck pain and shoulder pain. She works wonders. I was basically pain free when I left her office. However, like everything else I’ve tried in the past few weeks, the relief was temporary. By the time I returned home, my headache was back. So I took my doctor’s advice, I took a Maxalt and the anti-nausea medicine and went to bed. I hope today will be a better day.

Pic of the Day


Sleep Study

Yesterday, I drove down to the hospital in New Hampshire to pick up my sleep study kit. An hour down there and an hour back is a bit ridiculous for a fifteen minute appointment, but I got the kit. I had to wear it last night. Essentially, it’s a belt that goes around your chest, a breathing tube for your nose that doesn’t supply oxygen but monitors breathing, and a fingertip blood pressure cuff. The whole thing was terribly uncomfortable, and I slept in fits all night long. I was so excited when my alarm went off at 6:15 so I could take off this apparatus. Now I have to put it in the box they gave me, slap on their FedEx label, and mail it back. I’ll find out the results in 5-6 weeks.