For some reason, I felt a bit blue last night. I don’t know what it was, but I had been feeling down since I left work. Work went well today, so I know that’s not the problem. I was really missing my friends and family last night. I wish it knew what triggered these episodes. It’s like a feeling of great sadness and longing. I hate the way I look. I hate the way I feel. I hate everything about myself. It’s a pity party, and I know it. I’ll be all right, I know, but the only solution for last night was to go to bed early and wake up hoping today is a better day.
August 25, 2016