Yesterday started what I hope to be a new day in my life. I downloaded the MyFitnessPal app to help me lose weight. It’s largely an app that keeps up a calorie count and calculates what calories you need to eat each day to lose weight. It also tracks exercise. I went over my calorie count yesterday, but I’m going to try to do better today. I’ve been improving my eating habits of late by incorporating breakfast into my diet everyday. While I haven’t weighed myself to see if I’ve lost weight, I know I’ve lost some because I’ve had to go up a notch in my belt. Time will tell how this will go.