Feeling Off

We may all have days when we just feel off kilter. Especially if you have a true mental health day like I did yesterday, you can become overwhelmed by feelings of depression and anxiety, and your emotions can be all over the place. I know that some people take a “mental health day” as a way of saying, I just don’t want to be at work and then taking a sick day. I probably should have taken a real mental health day yesterday, but since I’d taken a sick day for a migraine on Monday, I felt like I should be at work yesterday. Anyway, yesterday was an off day. I didn’t feel like myself, and I found it hard to even fake. I mostly sat in my office all day and tried not to fall asleep. I made it through the day, though, and by last night, I was feeling some better. I’m not sure what caused my sudden attack of depression and anxiety, but it was hard to do anything, including eating. I rarely lose my appetite over anything. Hopefully, today will be a better day.

About Joe

I began my life in the South and for five years lived as a closeted teacher, but am now making a new life for myself as an oral historian in New England. I think my life will work out the way it was always meant to be. That doesn't mean there won't be ups and downs; that's all part of life. It means I just have to be patient. I feel like October 7, 2015 is my new birthday. It's a beginning filled with great hope. It's a second chance to live my life…not anyone else's. My profile picture is "David and Me," 2001 painting by artist Steve Walker. It happens to be one of my favorite modern gay art pieces. View all posts by Joe

One response to “Feeling Off

  • Steve Davis

    Thinking of you and appreciate your vulnerability and sharing. I pray you have good rest, good feelings and thoughts, and good friends to share in “being with” you, even if miles apart.

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