
I’m not going to dwell on politics or my health today—just two quick statements on both.
First, politics. I don’t think political violence should ever happen in the United States or anywhere else. Sadly, it happens far too often as it is, though thankfully, more often than not, it’s unsuccessful (and sometimes staged—ears just don’t grow back). The United States is gripped with a political fervor that seems rooted in hate, violence, cruelty, and greed. What’s most troubling is that most of the political violence, both successful and unsuccessful, has been against those who themselves have not been calling for it. Infer what you want from what I’ve said.
While I’m not going to change what I wrote above, I think it came off as more offensive than it should have. I do not meant to blame a victim for what happened, but I firmly believe that rhetoric from the far left and the far right have caused this extreme polarization that is tearing apart our democracy. Charlie Kirk, no matter how awful the things he might have said were, he did not deserve to be murdered. Also, the conspiracy theory part, while it is my belief that it was at least portrayed much worse than it was for political gain, whatever else was behind it is not known.
Second, health. My Botox seemed to go really well yesterday. I liked the new provider I saw. We talked about how the treatment usually wears off for me around week ten of the twelve-week cycle. She’s going to try to convince my insurance to allow for treatments every ten weeks instead of every twelve. The woman who does scheduling for the Headache Clinic even set up my next two appointments with dates for both possibilities—ten weeks if it’s approved, twelve weeks if it’s not. That way I’ll have an appointment either way. Like my previous provider, she said if there’s ever a problem getting me in on time, to have them talk to her and she’ll adjust things to make sure it happens.
So, those weren’t exactly “two quick statements,” but I’ve said what I wanted to say on both topics.
On this day especially, I want to pause in remembrance of September 11. I think nearly all of us—maybe even all of us—remember where we were when we first heard the news. The confusion, and then the horrifying realization of what had actually happened, is something we’ll never forget. It’s been more than two decades, yet the memory of that morning—the shock, the grief, the uncertainty—still lingers deeply for so many of us. We remember the nearly 3,000 lives lost, the countless families forever changed, and the first responders who ran toward danger with courage and selflessness. We remember too how, in the days that followed, communities came together in ways that reminded us of our shared humanity and resilience. And it’s that spirit of unity, compassion, and strength that we especially need in today’s world.
May we all carry that spirit with us, today and always.

















