For bodily exercise profiteth little: but godliness is profitable unto all things, having promise of the life that now is, and of that which is to come. (KJV) ( 1 Timothy 4:8 )
Do you have a regular exercise routine that you follow? We all know the benefits of strengthening our muscles, burning off fat, and building up our heart. Do you also have a regular faith routine you follow? The benefits of strengthening our faith are much greater than anything else because the effects are eternal. If you find yourself without a routine or have fallen out of schedule, start one. Pick out some reading plans in the Bible, write daily in a prayer journal, meditate, pray. Whatever you choose, make sure you train for godliness.