
Beach towels are great for drying off—shame they also insist on hiding all the good scenery.





Then again, every now and then a towel forgets its duty—and suddenly the scenery gets a whole lot more interesting.





Beach towels are great for drying off—shame they also insist on hiding all the good scenery.





Then again, every now and then a towel forgets its duty—and suddenly the scenery gets a whole lot more interesting.





Tomorrow is National Black Cat Appreciation Day, but since tomorrow is Sunday—and I always post a devotional on Sundays—I thought today would be the perfect time to celebrate.

Black cats have long carried unfair superstitions, but in reality they’re elegant, mysterious, and endlessly charming companions. What better way to honor them than with a little appreciation of our own? What better way than to enjoy some lovely men photographed with their sleek black feline friends?

So, in anticipation of tomorrow, here’s your Saturday Moment of Zen: handsome men and beautiful black cats—a combination that feels like good luck to me.






No National Black Cat Appreciation Day post would be complete without a nod to the queen of black cats—Isabella, who reigns supreme. 👑🐾




Those of you who have followed the blog for a while may remember Queen Victoria, my beloved gray tabby Siamese mix who reigned in my life from 1998 to 2014. Though she was not a black cat, she ruled with strength and benevolence, and held my whole heart before Isabella came into my life.
This is a small tribute to the original queen, whose reign set the standard for grace, devotion, and love. In Isabella, I have found the perfect successor—different in color but equally commanding, equally cherished, and equally royal. Together, they remind me that our pets are not only companions, but sovereigns of our hearts and rulers of our homes.

This week, I chose sleep as my Moment of Zen—mostly because it’s been so elusive lately. Ever since the worst of my back pain began, restful sleep has been nearly impossible. The pain got so bad I ended up in the ER, and while the doctors provided medication to manage both the pain and my sleep, I’ve still only had two truly restful nights in the past two weeks. I’ve managed short naps during the day, but real sleep—deep, healing, uninterrupted sleep—remains rare. We often take it for granted until it’s out of reach, and only then do we realize just how essential a good night’s sleep really is to our happiness and well-being.









Summer has always felt like the perfect season to escape into a good book. Back in grad school, I kept a growing stack of books by my bedside all year long—almost always gay fiction, mostly lighthearted romances or mysteries—waiting patiently for summer break when I wasn’t buried in academic reading. There’s something especially satisfying about choosing what you want to read and getting lost in a story just for fun. So I’m curious—what are you reading this summer? Do you pick lighthearted fiction, or dive into something more serious like history, biography, or true crime?










🎶Don’t go chasing waterfalls
Please stick to the rivers and the lakes that you’re used to
I know that you’re gonna have it your way or nothing at all
But I think you’re moving too fast🎶
—“Waterfalls” TLC

The lyrics above are from the song “Waterfalls” by TLC. They speak not only to the swift, dramatic plunge of water over a falls, but also to the way people often let life rush past them—always chasing the next thrill or achievement—until suddenly, it’s over. Good advice often goes unheeded when someone is determined to forge their own path, even recklessly.

While the singer warns of the chaos that can come from moving too fast, she also urges thoughtfulness and peace. The chorus reminds us to live each moment fully and intentionally, making the best of the time we have.

This perspective echoes the wisdom of Marcus Aurelius in Meditations: “Dwell on the beauty of life,” and “Do not act as if you were going to live ten thousand years. Death hangs over you. While you live, while it is in your power, be good.”

Take a breath. Find your river or lake—and appreciate its quiet beauty.




