Head Pain Update

The nurse practitioner I saw on Monday discussed my condition with my regular doctor. They decided that because there were only a few bumps, that it probably wasn’t a rash like shingles would cause. My doctor believed it is an atypical migraine and told me to call my neurologist. They also lowered one of my diabetic medicines to help with the hypoglycemia.

I called my neurologist and was able to talk to one of the nurses eventually. I described what was going on, and she made me an appointment to see the headache clinic’s nurse practitioner today at 10:30 am. The nurse suggested that they may need to do a procedure to inject lidocaine into the back of my head, neck, and shoulders.

I hope it will help. I’m sure she will also check again for shingles, but unless more of a rash shows up, it is unlikely to be shingles. What I know at this point is that it’s the worst migraine/headache that I have had in years. When I was teaching, I’d have headaches that would make me cry myself to sleep; the pain was so severe. The only medicine I had that would help was a combination of a potent muscle relaxer (Flexeril) and a strong opioid (Lortab or Percocet). Lortab helped the most, but FDA took it off the market. Those medicines only helped because they put me to sleep and allowed the pain to subside eventually.

The worst headache I ever had was when I had one of these bad ones and took an Imitrex prescribed to me. Instead of helping, the Imitrex intensified the pain dramatically. I remember it being so bad I dropped to my knees, and all I could do was curl up in a ball and cry. I probably should have gone to the emergency room because I’ve never had pain that intense before, but I did not have any insurance at the time, so I just suffered through it.

The good thing about the Headache Clinic is that they understand just how painful and debilitating a migraine can be. Not all doctors understand the intensity of the pain associated with migraines. I’m appreciative that my regular doctor understood that I was in constant pain and could get me into the Headache Clinic. I pray they can help me today.


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If It’s Not One Thing, It’s Another 😫

Since Friday, I have had a burning pain on the right side of the back of my head. The pain is accompanied by periods of intense shooting pain. It does not appear to be one of my typical migraines, though I’ve had an accompanying migraine on the right side of my face since this pain began. First thing Monday morning, I called to get an appointment with my doctor. Sadly, my doctor was out on Monday, so I had his nurse give me a call. I was also having some issues with hypoglycemia (low blood sugar), so I needed to see someone on Monday and not wait for my doctor to be back in the office. I describe my issues to the nurse, and she thought I should come in and see one of the nurse practitioners. She also suggested their PA, but I find that woman to be an idiot and refuse to ever see her again. So, I made an appointment with the nurse practitioner.

I told the nurse practitioner my issues, and she suggested that the head pain could be shingles, temporal arteritis (though unlikely), occipital neuralgia, or nothing more than an atypical migraine. She looked closely at my scalp and examined my shoulders, neck, and head. She didn’t see a rash to indicate shingles but told me that a rash from shingles could take up to five days to appear after the onset of the pain. She drew blood to run some tests and check for inflammation caused by temporal arteritis or occipital neuralgia and told me to check the area in 24 hours to see if a rash appeared. She also tested my A1C to see if my diabetes medications need to be changed because of the hypoglycemia.

Yesterday, I had my downstairs neighbor check my head for a rash. She did see a single bump, but we could not decide if it constituted the beginnings of a rash. Since she checked yesterday morning, a few more spots have appeared that I can feel but not see, and the pain continues. My neighbor will check for a rash again this morning. The nurse practitioner I saw was supposed to call me yesterday to discuss my lab results, but she never called. I’m not sure why she didn’t call, but I guess it could have been because of the snowstorm. However, we only got 3.5″ of snow the night before and only an additional 1-2″ during the day yesterday. I called the clinic towards the end of the day, but I never got an answer and had to leave a message, which she did not return before the end of the day. I’ll try calling back first thing this morning.

Whatever this pain in the back of my head is, I hope it ends soon. It is affecting my ability to work, and if the pain doesn’t improve, I’m going to have to take some sick leave. If I knew what it was, I’d feel a little better, even if it was shingles. At least shingles can be treated. I hate having medical mysteries. I seem to always have mysteries when it comes to health issues, and the tests they have to run can get expensive. I just want to be healthy or, at the very least, have some answers.


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In the Bleak Midwinter

In the Bleak Midwinter
By Christina Rossetti

In the bleak mid-winter
Frosty wind made moan;
Earth stood hard as iron,
Water like a stone;
Snow had fallen, snow on snow,
Snow on snow,
In the bleak mid-winter
Long ago.

Our God, heaven cannot hold Him
Nor earth sustain,
Heaven and earth shall flee away
When He comes to reign:
In the bleak mid-winter
A stable-place sufficed
The Lord God Almighty —
Jesus Christ.

Enough for Him, whom cherubim
Worship night and day,
A breastful of milk
And a mangerful of hay;
Enough for Him, whom Angels
Fall down before,
The ox and ass and camel
Which adore.

Angels and Archangels
May have gathered there,
Cherubim and seraphim
Thronged the air;
But only His Mother
In her maiden bliss
Worshipped the Beloved
With a kiss.

What can I give Him,
Poor as I am? —
If I were a Shepherd
I would bring a lamb;
If I were a Wise Man
I would do my part, —
Yet what I can I give Him, —
Give my heart.

About the Poem

In verse one, Rossetti describes the physical circumstances of the Incarnation in Bethlehem, which refers to the birth of Jesus, when God became flesh and assumed a human nature. In verse two, Rossetti contrasts Christ’s first and second coming. The third verse dwells on Christ’s birth and describes the simple surroundings, in a humble stable and watched by beasts of burden. Rossetti achieves another contrast in the fourth verse, this time between the angels who were attending Christ at his birth and Mary’s ability to show Jesus physical affection, a kiss. The final verse shifts the description to a more introspective thought process.

While this is a Christmas poem, and was originally published, under the title “A Christmas Carol”, in the January 1872 issue of Scribner’s Monthly, Midwinter itself has two meanings: the Winter Solstice or the actual midpoint of winter. Many people think the midpoint of winter is today, Groundhog Day, but it actually varies. The 2021 Farmers’ Almanac says that it is Wednesday, February 3rd at 4:49 p.m. EST—the exact halfway point between the Winter Solstice and the Spring Equinox. Either way, we have reached midwinter, so I thought this was an appropriate poem for today.

We are supposed to get hit pretty bad by a nor’easter today. It is the same storm that came through northern New Jersey, New York City, and Boston yesterday. I’m hoping it won’t be as bad here. Our local weather has said that while the prediction is 6”-12”, they believe it will be on the lower end of that scale.


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Cooking Under Pressure

Last week, I bought something that I have been wanting for a few years, an Instant Pot. I had never used one before because I will be honest, I’ve always been a little scared of cooking with a pressure cooker. However, I finally gave in and decided to give it a try. I had come across a few recipes that called for using an Instant Pot, so I decided I’d finally buy one. I am glad that I did. The first thing I cooked using it were some thick-cut pork chops, and they came out juicy and tender. However, I would probably not cook something like pork chops in it again because you don’t get the sear on the pork chops like you would if you were frying them in a pan. The next recipe I made was chicken tacos. Now, this was a recipe that came out very well. Here’s the recipe:

Instant Pot Chicken Tacos

Prep Time: 2 min
Cook Time: 15 min
Servings: 4 servings

Ingredients

  • 3 boneless skinless chicken breasts
  • Salt and pepper to taste
  • 2 tablespoons taco seasoning (store-bought or homemade)
  • ½ cup chicken broth
  • ¾ cup salsa
  • ¼ cup tomatoes with green chilis (I usually use Rotel)
  • Taco shells or tortillas
  • Topping of your choice: cheese, lettuce, tomatoes, salsa, and/or sour cream

Preparation Steps

  1. Salt and pepper chicken breast.
  2. Place chicken breast in the bottom of the Instant Pot.
  3. Add chicken broth, taco seasoning, salsa, and tomatoes and green chilis into a blender (I don’t like chunky sauce so I put all of it in the food processor or a blender and blend until smooth, but you can just mix the ingredients together without blending them). Pour mixture over chicken breasts.
  4. Close and lock the lid and turn the steam release handle to Sealing.
  5. Press “Pressure Cooker” and cook on high for 15 minutes.
  6. While the chicken is cooking, heat the taco shells or tortillas in the oven for 8-10 minutes at 325 degrees.
  7. Either let the pressure release naturally or use the quick release.
  8. For a thicker sauce, simmer on sauté mode for 5 minutes.
  9. Shred chicken with two forks. Combine with sauce in Instant Pot.
  10. Spoon chicken onto taco shells or tortillas and add preferred toppings.

Simple and delicious. I’m glad I got the Instant Pot. It does make cooking quicker and simpler. Also, the chicken was much more tender than whenever I tried to make it on the stovetop.


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Do Everything in Love

Be on your guard; stand firm in the faith; be courageous; be strong. Do everything in love.

— 1 Corinthians 16:13-14

It’s easy to be a Christian in the company of other Christians. The challenge comes when we are with those who are either not Christian or not devout Christians. Vermont is not one of the most religious of states. Vermont Public Radio (VPR) recently asked, “What’s The State Of Religion In Vermont?” According to VPR, a Pew survey from 2014 found only 34 percent of adults in Vermont considered themselves “highly religious” — making Vermont one of the least religious states in the country. The same Pew study shows 41 percent of Vermonters “absolutely” believe in God. And an even higher proportion of people, 47 percent, said that at least once a week, they feel “a sense of spiritual peace and wellbeing.” There are plenty of churches (I live next to an Episcopal Church and across the street from a Methodist Church), but they were not often full on Sundays, even before the pandemic. People rarely speak about religion in Vermont, and it is not a subject that comes up in everyday conversations.

In 1 Corinthians 16:13-14, the Apostle Paul tells us to “Be on your guard; stand firm in the faith; be courageous; be strong. Do everything in love.” Such simple verses that pack a lot of meaning. Within these two verses, there are five distinct commands for us to follow: be on guard, stand firm, be courageous, be strong, and do everything in love. Many people who consider themselves Christian, especially evangelical Christians, have no problem with the first four commands. Many evangelical leaders are always on guard to tell others when they see something that they feel is a slight to their religion. They stand firm in their perverted views of Christianity, which reject those who are not exactly like them and follow their every word, which doesn’t often follow the Word of God, but what they want the Bible to say. They believe themselves to be courageous when they discriminate against others and attempt to force upon everyone around them their version of the Christian faith. They often strongly condemn those who disagree with them even in the slightest way and refuse to waiver in their beliefs. However, when it comes to doing everything in love, they ignore that commandment. Often their actions are the opposite of love. But let us look more closely at what Paul is really commanding us to do.

The command “be on your guard” is directed at our spiritual wellbeing. We should always be looking for how we can help others and show them love. We should also be alert to those who want to harm us or others with false beliefs and misplaced agendas. We should “stand firm in our faith” and show others the loving and accepting version of Christianity. As Christians, we are responsible for knowing the truth of God’s Word for ourselves, understanding what is in it, and not allow false teachers to lead us astray. We are also commanded to “be courageous.” When there are those out there using Christianity to exclude those with whom they disagree, we have to be brave enough to face the challenges that false Christians present. We can be ready with an answer and be willing to share our faith and belief that God is love. First John 4:16 tells us, “So we have come to know and to believe the love that God has for us. God is love, and whoever abides in love abides in God, and God abides in him.”

Evangelicals preach that society forces us to be politically correct and not to say anything that might offend someone else. However, those who do not hold their tongue to keep from harming others with their words are not acting in a Christian way. God called us to “be strong” and show His love to everyone whether we agree with them or not. We cannot be weak and pick and choose what parts of the Bible we want to follow and ignore the details we would like to forget so easily. We should be mindful that our words are always grounded in God’s love. If they are, we should be strong enough to speak these truths with confidence, knowing that God’s word never returns void. Isaiah 55:11 says, “So shall my word be that goes out from my mouth; it shall not return to me empty, but it shall accomplish that which I purpose, and shall succeed in the thing for which I sent it.” What we say has consequences, and we must be strong in spreading God’s love.

The four previous commands are forceful, but our Christian love for other people is the essential part of this equation. God is very explicit when he tells us to “Do everything in love.” Love is what binds us together, and our love for all humankind is what should motivate us. God does not ask us to be judgmental or to beat people over the head with a Bible. In Matthew 7:1, Jesus tells us, “Judge not, that you be not judged.” Our kindness and love for humankind will go a lot farther than the browbeating we often get from anti-LGBTQ+ ministers who claim to speak for Christianity. God wants us to show acceptance and love. Together we can show the love of Christ to those who need Him the most. With our love, we can be the beacon of light that shines the way to Jesus.


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