Zero-to-5K Plan

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So a younger cousin of mine has asked me to start a running program with him. God knows, I need to be in better shape. I’ve been doing a lot of sitting on the couch and not enough time being active. I feel a little lumpy. Other than walking all over Six Flags and around Dallas last week, the most exercise I’ve had is walking from the sofa to the fridge and clicking through television channels. I see hot guys at the top of their game on the sports and on gay websites, and it has inspired me to get in shape once again. I’ve let myself go too long. But let’s face it, I’m not in any shape to lace up my shoes and go for a run. If I did, I’d have pains in my side, wouldn’t be able to catch my breath and would barely be able to make it around the block.
I could quit and go back to life as a couch potato, but I don’t want to do that. I’ve also never been motivated enough to work out regularly on my own, so when my cousin suggested we follow the Zero-to-5K Running Plan, I thought it would be a good idea. The nine-week program is designed to enable me to transform my sedentary lifestyle into an active one where I can run for 30 minutes or 5 kilometers (3.1 miles). The plan’s structure is supposed to prevent new runners from giving up and at the same time challenges them to continue moving forward.

We are planning to start on Monday. I may not be able to lose a lot of the weight I want to, but I want to be in better shape. I want to be healthier, and if I get the physical part going then I know I can get the nutritional part of my life under control too.

Have any of my readers put there ever tried one of the Zero-(sometimes called Couch)-to-5K running plans? If you have, I’d love to know your experience. Is there anyone else trying to venture into a healthier lifestyle?

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Hopefully, I will be off to the races before I know it.


Some Days…

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Some days, I’m just left scratching my head wondering what to write. Today is one of those days. And considering when I sat down to write this post last night, I realized just how late it was. I had a few ideas, such as the running program I am about to start or that I missed the 100th anniversary of the First World War which I had meant to commemorate. I’d have loved to write either of those posts but I simply dint have enough time to do so. Also, I had to go ahead and get some sleep, since I will be running errands with my granny this morning. So, I will try again tomorrow for a better post. Have a great day everyone.


Men in Glasses

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I have to admit, I find men in glasses very attractive. I personally though hate wearing mine. I wear contacts most of the time. My own eyesight is pretty bad, which in turn means my glasses are very thick, and I don’t particularly look good in them. However, many men do, even when they think it makes them look dorky. I love dorky loveable guys, so glasses just make a guy more attractive. Take he guy above. He looks very sweet, and his eyes and half-smile give him a certain knowing look that speaks intelligence to me.

Dorothy Parker was extremely witty, but sometimes she was just wrong. She once said “Men seldom make passes at girls who wear glasses,” and she also said, “I require only three things of a man. He must be handsome, ruthless and stupid.” First of all, I think there are a lot of straight men who would make passes at girls who wear glasses, and I definitely think there are many gay men who will make passes at guys who wear glasses. Furthermore, glasses do tend to be a sign of intelligence. Those who read a lot, tend to need glasses. If I were to give my three requirements for a man, it would be handsome, kind, and intelligent. One out of three for Ms. Parker isn’t too bad, but I don’t want a man who is ruthless or stupid. Grant it, Dorothy Parker was rarely serious in her quips, so I won’t hold it against her.

So let me ask you guys two questions: Do you wear glasses? Do you find men who wear glasses attractive?


When Summer’s End Is Nighing

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XXXIX (from Last Poems)
By AE Housman

When summer’s end is nighing
  And skies at evening cloud,
I muse on change and fortune
  And all the feats I vowed
  When I was young and proud.

The weathercock at sunset
  Would lose the slanted ray,
And I would climb the beacon
  That looked to Wales away
  And saw the last of day.

From hill and cloud and heaven
  The hues of evening died;
Night welled through lane and hollow
  And hushed the countryside,
  But I had youth and pride.

And I with earth and nightfall
  In converse high would stand,
Late, till the west was ashen
  And darkness hard at hand,
  And the eye lost the land.

The year might age, and cloudy
  The lessening day might close,
But air of other summers
  Breathed from beyond the snows,
  And I had hope of those.

They came and were and are not
  And come no more anew;
And all the years and seasons
  That ever can ensue
  Must now be worse and few.

So here’s an end of roaming
  On eves when autumn nighs:
The ear too fondly listens
  For summer’s parting sighs,
  And then the heart replies.

I chose this week’s poem because this is the last week of my summer before school starts back. The poem beginning “When summer’s end is nighing” is numbered but untitled, like all the others in the 1922 collection, Last Poems, Housman compiled and published this collection specifically so it could be read by Moses Jackson, one of Houseman’s college roommates and the object of his life-long, probably unrequited love, who, by this time, lay terminally ill in Canada. Jackson was heterosexual and did not reciprocate Housman’s feelings. Housman obtained a first in classical Moderations in 1879, but his dedication to textual analysis, particularly with Propertius, led him to neglect ancient history and philosophy, which formed part of the Greats curriculum. Accordingly, he failed to obtain a degree. Some scholars attribute Housman’s unexpected failure in his final exams directly to his rejection by Jackson. Most biographers suggest that there are more obvious reasons. Housman was indifferent to philosophy, overconfident in his preternatural gifts, felt contempt for inexact learning, and enjoyed idling away his time with Jackson. He may also have been distracted by news of his father’s desperate illness. The failure left him with a deep sense of humiliation, and a determination to vindicate his genius.

Housman is a poet who often seems to be on the verge of saying the conventional poetic thing, and then, in a flash, turns it in a new direction. It may simply be the matter of an unexpected phrase or even a single word. A less original poet would have chosen “nearing” rather than “nighing” for the first-line end-verb. This is not a choice decided by the need for a rhyme, because the “a” line in the poem never rhymes. “Nighing” is a curious archaism: it’s not even a particularly melodious word, but perhaps the fact that it rhymes with another present participle that the poem resists, “sighing”, underlies its haunting effect. Finally, the verb reappears in a different tense. This time, “nighs” meets with its natural word-mate, “sighs”. It’s one small example of an enormous technical skill in the shaping and integration of individual units and whole poem. But this skill is un-showy. It serves something that, for Housman, was all-important to a poem: its emotion.

While concerned with the melancholy closure of ageing, the poem conveys in parenthesis the limitlessness of adolescent aspiration. The narrative slows luxuriantly in stanza five, and pauses on the easy confidence of “the air of other summers”. But then, all at once, it accelerates. Those awaited summers have arrived, and evaporated, remaining somehow unlived: “They came, and went, and are not …” At this point it’s absolutely clear that Housman is not writing in the comfortable afterglow of nostalgia. He is writing about a dark absence of fulfilment, now irredeemably faced in the light of “the only end of age” – to quote a poet who learned much from him, and seems to have been temperamentally similar, Philip Larkin.

Housman was a great classical scholar, and his intimacy with Latin, in particular, dictates the shape of his poetry. He makes our cumbersome language seem graceful, flexible and swift. His enduring popular reputation over the years is partly because of his ability to express emotions of a certain universally appealing kind (The Shropshire Lad has been in print continuously since 1896) but also testifies to a remarkable style, both epigrammatic and musical, which produces lyric poems that are simple to remember – and simply memorable.


Sleeping In

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It was a long drive back from Dallas yesterday. We got home just after midnight. HRH was very happy to see me. We hadn’t seem each other for a week. My neighbor who checked on the house while I was gone said she stayed right in front of my bedroom door waiting for me to return. Today will be a day of rest. I need it.


Favorites

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Occasionally at church and especially when we have a large crowd, our song leader sings his favorite songs, though they are supposed to be all our favorites. Anytime I have to lead the singing, we always do favorites, because those are the songs I know well enough to lead. It’s been a long tiring weekend, and I thought I might do something similar, which is post my three favorite bible verses.

Therefore all things whatsoever ye would that men should do to you, do ye even so to them: for this is the law and the prophets.
Matthew 7:12

Judge not, that ye be not judged. For with what judgment ye judge, ye shall be judged: and with what measure ye mete, it shall be measured to you again. And why beholdest thou the mote that is in thy brother’s eye, but considerest not the beam that is in thine own eye?
Matthew 7:1-3

I can do all things through Christ which strengtheneth me.
Philippians 4:13

If you know me or regularly read my posts about religion, then it should come as no surprise to you that these verses mean the most to me. They make up my key philosophy in life.

What is you favorite scripture? Why?


Moment of Zen: Cowboys

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While in Dallas, there is only one thing that can be my moment of zen and that of course has to be sexy cowboys.

I do hope he doesn’t drive like most of these crazy people in the Dallas/Fort Worth area drive. Yesterday, we saw Southfork Ranch, and as a fan of the tv show Dallas, it was awesome. We also toured AT&T Stadium where the Dallas Cowboys play. We got to go in the Cowboys locker room, which was very cool, but I’d have loved for there to be some naked players in there. Alas, there wasn’t. We also went to Fort Worth and toured the area around the Stockyards and went into Billy Bob’s Texas, the world’s largest honky tonk. It was a fun but very exhausting day.


The Powers That Be

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We finally arrived in Dallas yesterday. Let me tell you that first of all, it’s a long drive from Alabama to Dallas, even when it’s split into two days. Once in Dallas, we checked into our hotel, which was far nicer than we expected, then we headed to the Dallas Museum of Art. The DMA has live jazz every Thursday and is open until 9 pm.

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Saxophonist and composer Ron Jones led an ensemble of players performing his original compositions and other arrangements of jazz standards. So along with seeing the amazing exhibits at the DMA, we were able to enjoy live music as we walked through the museum.

The highlight if my visit to the DMA was seeing the two busts sculptured by Hiram Powers. Powers is a subject of research for me, and I made a pilgrimage to his grave in Florence, Italy, while conducting research at the small English Cemetery of Florence and it’s library.

Hiram Powers epitomized the mid-nineteenth century American artist who, possessing extraordinary technical skill, worked in the predominant neoclassical style. Aided by a wealthy patron, Powers was sent to Washington, D.C. where he sculpted portraits of many government officials, including John Marshall, Daniel Webster, and Andrew Jackson. Later he moved to Italy, where he settled in Florence and established a studio with the assistance of another American sculptor, Horatio Greenough.

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Powers’ two most famous sculptures age Greek Slave and Fisher Boy. He produced numerous busts in his lifetime, two of which are on display at the DMA: Faith and America.

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Powers’ talent for reproducing a likeness led to a straightforward naturalism that was to remain the basis of his style. Although he later turned to more “idealized” or allegorical works such as “Faith,” “America,” and “Eve Disconsolate,” Powers’ naturalistic approach to his subject matter was perfectly suited to the aesthetic of the time.

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The bust, “Eve Disconsolate,” has an interesting story to it. All but maybe four busts by Hiram Powers have a known home such as “Faith” and “America” at the DMA. However, “Eve” had been lost for about 100 years. No one knew where her bust had gone. In 1998, the City of Birmingham, Alabama began to renovate the Alabama Theater located downtown. In the process of restoring the grand theater to its former glory, they were cleaning the bust of the “Lady of the Theater” as she was called. When someone looked at the back of the bust they realized that carved into the back was “H POWERS” and someone recognized the name. It was then that they realized this was “Eve Disconsolate,” one of the missing busts of Hiram Powers. They chose to move the bust from the Alabama Theater where it had been largely neglected since the 1930s to the Birmingham Museum of Art where it resides today.

“I see art as the vehicle of nature and the artist as the collector of nature’s truths and beauties.” Hiram Powers, 1850, in Richard P. Wunder, Hiram Powers.


Traveling

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Most of the day yesterday was spent in the car either riding or driving. I came home from Six Flags just to get back in the car and drive to West Monroe, Louisiana, the first leg of our trip to Dallas. We got settled in our hotel room at 1 am. I’m beyond tired. Tomorrow, we will drive the rest of the way to Dallas, another 4.5 hours away.


Holy Sarsaparilla, Batman!

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Six Flags Over Georgia has about six different themes to it. There is the Wild West area (Lickskillet), the British area, the American area, the Bugs Bunny area, and the Gotham City area. Most of them don’t stand out a lot from one another, but the Bugs Bunny area is for small kids, the Gotham City had all Batman themed rides and venues, and the Wild West of course had a western theme. Each area also plays different music to match the theme. The Wild West played country music the whole time, and pretty good country music at that.

I enjoyed the Wild West part of the park, mainly because they had a cute little Wild West comedy show. The humor was goofy and fun with a mixture of modern references with some older references too. The sheriff pictured above was a cutie pie. He had a great smile and a fun personality. He put on a really good show along with his deputy and the bad guy.

When we first got there we decided we wouldn’t do the Flash Pass which puts you at the head of the line, but it only took one long line until we decided otherwise. It was $30 per person but more than worth it. We got to ride a lot more rides that way. My only complaint would be that the Flash Pass should work for the food lines also. The venue where we had lunch was supposed to have a staff of 30 workers and they only had 7 working in there. We stood in line for over an hour for a (halfway) descent cheeseburger. If you are a rollercoaster junkie, then the Flash Pass is truly worth it. We didn’t ride many rollercoasters, but the Flash Pass did get us in and out quickly.

We were exhausted when we got back to the camper. My feet were killing me. Next time I walk that much, someone needs to be there to rub my feet. Any volunteers?