I’ve had some good days and some bad days lately with my back and leg pain. Monday wasn’t too bad, Tuesday was not so good, and yesterday turned out to be a pretty good day. The trouble is, my migraines seem to have struck a bargain with my body—if the back and leg aren’t bothering me, then the migraine will.
I’m about two weeks out from another round of Botox treatment, so the timing of these flare-ups is not entirely surprising. Monday began with a migraine that thankfully lifted by Tuesday, only to come back again yesterday. Yesterday’s was minor (if there is such a thing), but around midnight it flared up again and hasn’t eased this morning.
Still, I’m determined not to call in sick. I have things that need doing, emails to send, and hopefully I can get through them quickly. If the migraine doesn’t ease, today may turn into a half-day. The good news is that I’ll be working from home tomorrow, which should make it easier to take things at a slower pace if I need to. And after that comes a three-day weekend—something I’m definitely looking forward to.
Here’s hoping a little rest, a quieter schedule, and some time away from the grind will bring more good days than bad in the week ahead.
And of course, no week is complete without the Isabella Pic of the Week—Her Majesty all curled up in a soft gray blanket, perfectly demonstrating how to do rest and relaxation the right way.
I woke up this morning with a bad migraine. Sometimes, if I get up, take my morning medicines, and have a cup of coffee, the pain will ease enough to get through the day. Unfortunately, this is not one of those mornings.
I’ll wait until just after 6 a.m. to text my boss and let her know that I won’t be in. There are times when I can push through a mild migraine, but this one is anything but mild. I’m nauseated, and every movement makes the pain worse.
My back and leg are aching too, but they’re background noise compared to the pounding in my head. So today, I’m doing the only sensible thing I can do: calling in sick and going back to bed.
I do have physical therapy tomorrow morning, and maybe that will at least help improve my overall well-being. Here’s hoping tomorrow looks a little brighter.
Isabella decided I didn’t need to sleep in today. She woke me up way too early, and while that’s nothing unusual, I really wanted to stay asleep a bit longer and avoid the pain radiating down my leg. No such luck.
The good news is I took a vacation day today. The bad news—besides the pain—is that the only reason I took a vacation day is because of car trouble. I can’t get the car into the mechanic until tomorrow, and I don’t dare drive it anywhere else. So here I am, stuck at home, with no transportation except for that one hopeful trip to the shop tomorrow.
Honestly, with the way I feel this morning—leg pain and day two of a migraine—I probably could have taken a sick day. But since HR has managed to screw up some of my leave paperwork, I’m trying to be cautious. Until that gets fixed, I’m afraid my sick leave will get eaten up too quickly.
All I really want is to feel better. I’ve said that for years about my migraines, but at least with them, I’ve learned how to keep going and live my life. This back and leg pain is different. It makes even basic mobility a challenge, and that’s not something I can just push through as easily.
So today’s plan is pretty simple: hope the pain eases a bit, or at least that I can get some more sleep. That’s about all I’ve got in me for now.
I hope your Monday morning is starting off better than mine. Here’s to a smoother week ahead for all of us.
While my bosses refused to let me work from home for an extended period, I did at least get to keep my regular Friday work-from-home day—and I am so glad it’s here. This week has been a trying one, my first back in the office after my medical leave.
The first three days of the week, our parking lot was closed, which left me with two choices: park in a lot up a steep hill or park in one three times farther away but on level ground. On Monday, I tried the hill. Going down that morning was rough; going back up in the afternoon was pure agony. On Tuesday, I chose the level route—only to discover that the extra distance was even worse.
By Wednesday, I’d been told that the museum’s reserved spaces would be available because campus security was going to deal with the cars parked there that didn’t belong to museum patrons. I bet you can guess what I found when I arrived—the same cars, still in those spots. So, back to the hill it was. Going down wasn’t terrible, but going up… well, let’s just say I took my time. Once inside the museum, I had to sit before I could do anything else. By then, I knew what my body would and wouldn’t tolerate, so I paced myself.
Yesterday, the parking situation was finally back to normal. But the workday itself made up for it. A two-hour meeting in uncomfortable plastic chairs is never fun, but it’s worse with a pinched nerve. I switched to a padded chair after the first fifteen minutes, but it wasn’t much better. By the end, I was shifting around like I was sitting on a bed of nails. Lunch in the break room wasn’t an improvement—the wooden chairs are no kinder to my back.
Back at my desk, my chair finally let my leg relax, and I took my midday meds. The relief lasted until I had to get up to let someone into a locked room. That part was fine; what wasn’t fine was running into a talkative professor who’s also president of an arts organization board we both serve on. He asked about my back, and I told him about the pinched nerve. He had a similar problem before a hip replacement fixed it, and he went on to talk about the board meeting tomorrow—which I doubt I’ll make. Eventually, the pain got so bad that I had to stop him mid-story and say, “I have to go sit down.”
In short, I overdid it yesterday, and I’m paying for it today. My leg is in a lot of pain this morning, and I’m hoping my meds kick in soon. At least I can work comfortably today from my own couch.
And now, to send you into the weekend on a happier note—here’s your Isabella Pic of the Week. She’s sleeping peacefully—though she wasn’t quite so peaceful at 1 a.m. last night when she insisted I get up. Turned out her water bowl was low. I filled it, and she let me go back to bed without complaint. She’s lucky she’s cute, and even luckier that she’s the perfect Friday reminder to rest, recharge, and keep a little sweetness close at hand.
Here’s to a weekend with no steep hills, no long walks, no terrible chairs… and maybe just a few cat naps of our own.
So far, this week at work has been rough. I expected a lot of catching up after being out on emergency medical leave, but I didn’t expect the added challenge of my boss being openly—or at least quietly—hostile about it. It’s not always outright confrontation, but her demands and unwillingness to even discuss accommodations have been deeply disappointing. She’s also requesting documentation that, according to my physical therapist, should only come from HR. I’ll have to tell her that today, which I’m sure will be another fun conversation.
The whole situation has triggered a lot of anxiety and deepened the depression I was already feeling from the fact that my pain doesn’t seem to be getting any better. Part of that, I think, is because of how far I’ve had to walk from our temporary parking lot. Our usual lot is closed for repairs, and the longer walk from the temporary lots has been rough. The lot is supposed to reopen tomorrow, so I asked to move my work-from-home day from Friday to Wednesday to help reduce the strain. She refused.
When I tried to find another solution—asking her to address the problem of our two museum-reserved parking spaces being used by people who aren’t even patrons—she told me to take it up with her boss. It felt less like “couldn’t” and more like “wouldn’t,” but I did as she said. Thankfully, he actually took action, going out to take pictures of the cars parked there and contacting campus security. He’s dealt with severe back pain himself, though for him walking brought relief. I explained that for me, it’s the opposite—every extra step makes the pain worse.
There are other issues I could get into, but honestly, I’m too tired to go into detail. I just hope today is a better day, and I hope all of you have a good one too.
Today, I head back to work. My paid medical leave officially ended yesterday. Technically, it should have shifted from continuous leave to intermittent leave for the next two months, but the Human Resources Department at my university managed to botch the approval. They didn’t follow through with everything my doctor requested, so now I have to sort that out. I need to contact my doctor this morning to see if HR even sent him the paperwork needed to fix this.
I wish they had at least considered a work-from-home arrangement, but my boss refuses to even request it. So, that’s off the table. Instead, I’ll go into the office today and spend my time reading and sending emails—tasks I could easily do from my laptop at home. I have no appointments or meetings scheduled, and if I did, they’d be virtual. My boss seems to lack any sign of empathy or sympathy, but there’s no point in continuing to complain about her. It’s just not worth the energy. There’s nothing I can do except quietly keep an eye out for other opportunities. I’d prefer to stay in New England, but I might have to look farther afield. What I won’t do is move back to Alabama.
Sorry for the work rant, but it’s what’s on my mind this morning. Since I have to face the day regardless, I’m trying to focus on the positives—like how well things went when I ventured out yesterday.
Yesterday, I ran a few errands and—surprisingly—it went great. I had no pain, walked without a limp, and felt like myself again. The only odd moment was leaving the gas station, when my right leg suddenly got wobbly. It didn’t hurt; it just wasn’t cooperating. Still, I considered the outing a success. The only caveat: I never walked more than 20–30 yards at a time. We’ll see what happens today when I have to walk farther and sit in my office chair for hours.
This morning didn’t get off to the best start. I woke up with pain in my leg and had to sit down while my coffee brewed. Maybe the day will smooth out like it did yesterday, but honestly, with the way I’m feeling right now, I’m not overly optimistic. Still, I’m holding onto the hope that today will surprise me for the better—because I could use a day that ends with me feeling proud I made it through.
My back and leg seem to be getting better—but this weekend reminded me I’m not quite there yet.
On Saturday, I actually managed to run some errands. Things were going surprisingly well, and for a little while, I felt almost normal. That is, until I stepped off a sidewalk the wrong way and lost my footing. I didn’t fall, thankfully, but the sudden jolt brought the pain rushing back with a vengeance.
I had one last store to visit, and since sitting in my car usually helps, I thought I could manage. Big mistake. By the time I finished shopping, the pain was so bad I nearly threw up—and judging by the way the cashier looked at me, I must have been white as a sheet. When I got home, I only unloaded what needed refrigeration, then collapsed on the couch and took my pain meds.
The rest of Saturday and all of Sunday were spent recovering from what should have been a simple errand run.
This morning, I’m calling physical therapy as soon as their office opens. I need to get started healing the root of the problem, not just managing the pain. Until then, this week will be focused on continued recovery, gentle movement, and hopefully no more sidewalk surprises.
Fingers crossed I’ll be back to work next Monday.
Wishing everyone a good week ahead—stay safe out there, and watch your step!
This week, I chose sleep as my Moment of Zen—mostly because it’s been so elusive lately. Ever since the worst of my back pain began, restful sleep has been nearly impossible. The pain got so bad I ended up in the ER, and while the doctors provided medication to manage both the pain and my sleep, I’ve still only had two truly restful nights in the past two weeks. I’ve managed short naps during the day, but real sleep—deep, healing, uninterrupted sleep—remains rare. We often take it for granted until it’s out of reach, and only then do we realize just how essential a good night’s sleep really is to our happiness and well-being.
Normally, I’d be saying, “Thank goodness, it’s Friday!” But honestly, the days have been running together lately. Being stuck at home with limited mobility and not much to do, each day feels pretty much like the last. The only reason I knew yesterday was Thursday? A new episode of Star Trek: Strange New Worlds dropped.
It was one of those quirky episodes, and I tend to enjoy when SNW leans into its weirder side. Star Trek, across all its incarnations, has often done quirky well—though sometimes it goes completely off the rails. Still, I appreciate the risk when it works.
I’ve gotten off on a tangent, but to be honest, I’m not sure I had a point to begin with. That’s kind of the vibe lately. I’m not sure what today holds. I probably need to make a run to the pharmacy, but that can likely wait until tomorrow. I should also follow up with my doctor’s office about the physical therapy referral. Other than that, there’s really nothing urgent.
Maybe I’ll just sleep the day away. I haven’t been sleeping well in general, but last night was an exception. I’ve figured out that I fall asleep most comfortably on the couch. Once I wake up from that first stretch of sleep—usually still groggy—I’ll move to the bed and sleep the rest of the night. If I try to start out in bed, I toss and turn for hours before inevitably giving up and heading to the couch anyway. So last night I skipped the middleman: I started on the couch, drifted off, then transitioned to the bed when I woke up. It worked.
Another thing that helps? Not wearing clothes. I know that sounds like an overshare, but anything with a waistband—no matter how loose—puts pressure right where the pain originates. It’s amazing how much relief comes from just avoiding that added tension. So I’ve embraced comfort and ditched the waistband altogether whenever I can.
If I don’t nap the day away, maybe I’ll read a little or find something to watch on TV—maybe a series to binge or a good movie to pass the time. If anyone has recommendations, I’d love to hear them. I could use something new and distracting.
That’s probably enough rambling for one post. I hope you all have a great weekend. I doubt mine will be entirely pain-free, but here’s hoping it’s at least a little less painful—and a little more restful.
I spoke to my doctor last night as he was preparing the paperwork for my leave request. Unfortunately, things aren’t improving as quickly as I’d hoped. I still can’t sit or stand for more than a few minutes at a time, and walking more than a dozen steps makes the pain nearly unbearable. I told him I was aiming to return to work on Monday, thinking I might finally have the right combination of medications to function again. He told me that was overly optimistic. Realistically, he expects I’ll be out at least two more weeks.
Today has already started off rough. I had a hard time falling asleep last night, and Isabella, ever punctual, wanted to be fed at her usual 5:00 a.m. breakfast time. She was somewhat patient and let me sleep until 5:30.
After feeding her and brewing a cup of coffee, I settled in with an episode of Star Trek: Strange New Worlds. That might sound like a decent way to start the day—except I’ve also got a migraine on top of everything else.
At least I can sleep the day away if I want to. And right now, that’s probably the best plan.
Isabella Pic of the Week:
She’s been curling up on a black blanket lately—so well camouflaged that I nearly jump out of my skin every time the blanket moves. It’s her own personal cloaking device. Somewhere, a Romulan engineer is taking notes. 🖖🐾