Category Archives: Religion

Seek Good and Not Evil

Seek good and not evil,
That you may live;
So the Lord God of hosts will be with you,
As you have spoken.
Hate evil, love good;
Establish justice in the gate.
It may be that the Lord God of hosts
Will be gracious to the remnant of Joseph.

—Amos 5:14-15        

Whenever I read the Bible, I never know what might stand out to me. That’s how the Word of God works. Yesterday, I opened up the website BibleGateway.com which always has a verse of the day. The above verses were what I read yesterday. In the Old Testament book of Amos, the prophet Amos spoke directly to the people of Israel about their sins. They thought they were doing fine and that God accepted their worship. Amos had a different message for them.

Chapter five of Amos is filled with thoughts and phrases that seem appropriate, especially as I think of the current state of the world, especially the United States, and the sad condition of Christianity in America—the church that is supposed to be the witness God has placed in the midst of a deceived people who follow ministers and church leadership that is often focused more on hate than the good that God commands us to do.

In Amos 5:7, the prophet said, “You who turn justice to wormwood, And lay righteousness to rest in the earth!” Amos was warning people not to turn justice into bitterness or cast righteousness to the ground. Religious leaders in America focus on verses that they take out of context so they can convince followers of their own hateful politics. Throughout history, religious leaders have used the Bible to justify many wrongdoings. They tried to justify slavery, discrimination, and murder by using the Word of God out of context.

Amos 5:10 says, “They hate the one who rebukes in the gate, And they abhor the one who speaks uprightly.” Here Amos warns against those who hate those who upholds justice in court and detest the one who tells the truth. Those who try to teach love and acceptance as the greatest virtues of God’s Word are scorned by many religious leaders because it goes against their own agenda that seeks power by discriminating against others. They abhor those who try to help the poor and downtrodden, especially when it might cost them some of their fortunes that they have gained by exploiting those less fortunate. Sometimes, truth-tellers are attacked because they refuse to go along with the conventional wisdom (or lack thereof).

Amos then provides this directive stated above: “Seek good and not evil, that you may live…Hate evil, love good; establish justice in the gate.” We have to constantly seek good and turn our backs on evil. We have to work hard to defeat evil at every turn. When Amos said, “Establish justice in the gate,” he is telling us to maintain justice in the courts, because the courts have historically been America’s gateway to freedom. Whether it was a decision like Brown v. Board of Education that stated that separate but equal was inherently not equal. It began a whole slew of Supreme Court cases that established policies to end discrimination and segregation. 

In recent years, the courts ruled in a number of cases concerning LGBTQ+ rights. In the 1996 case Romer v. Evans, the Supreme Court ruled that laws could not single out LGBTQ+ people to take away their rights. In Lawrence v. Texas, the Court eliminated sodomy laws in 2003. In 2013 the Court ruled in United States v. Windsor to eliminate the portion of the Defense of Marriage Act (DOMA) of 1996 that defined marriage as a “legal union between one man and one woman as husband and wife.” This ultimately led to Obergefell v Hodges in 2015 which legalized gay marriage. Now wi5 a conservative majority on the Court, we are in jeopardy of a backsliding of LGBTQ+ rights along with many other rights, such as control over our own bodies and voting rights.

The hate filled conservative movement in the United States and in countries all over the world are following sociopathic buffoons such as our former twice-impeached President who live off of the power they feel by enforcing hate and discrimination. They are not seeking good but are instead embracing evil. We have to be diligent. We have to take Amos’s and God’s warnings against evil. Amos’s major themes were social justice, God’s omnipotence, and divine judgment. He warned against the destruction of Israel if the Israelites did not change their ways and follow God’s teachings. The same is true for us today. 

We are at a precipice where democracy is in danger. A small and very vocal group has been growing in strength. They were once in the fringes but the former buffoon of a president of ours brought them out into the open. Just over a year ago, those fringe elements were encouraged by the defeated president to attack Congress in an attempt to subvert a legal and legitimate election. Authoritarianism has been given a loud voice and we must defeat its evil with our own good, which means getting out and voting. We have to vote blue and soundly defeat the authoritarian elements in our government.


New Year, New Beginning

Therefore, if anyone is in Christ, he is a new creation; old things have passed away; behold, all things have become new.

—2 Corinthians 5:17

New beginnings can be from a range of contexts. We just entered a new year. Some people may have started a new job. Others may have moved to a new city. You might even have begun a new relationship. A new beginning could also be entering a new phase of life with an updated outlook or belief, like renewing your faith or making resolutions for the new year (though we all know how well that usually goes).

The Bible offers advice and encouragement for beginning a new chapter by providing strength and support in the Word of God. Isaiah 43:18-19 tells us, “Do not remember the former things, nor consider the things of old. Behold, I will do a new thing, now it shall spring forth.” The past two years which have been dominated by political strife and a pandemic have been awful for most of us, and in some ways the world has changed dramatically, some good and some bad. However, we need to look ahead and move forward with a renewed outlook of making the world a better, safer, and healthier place.

Ephesians 4:23-24 says we should, “Be renewed in the spirit of your mind, and that you put on the new man which was created according to God, in true righteousness and holiness.” Jesus taught us not what we should not do, but what we should do to be better people. Jesus was rarely negative and was a positive teacher. He wanted us to do good and be good. He wanted us to help our fellow human and live a righteous life by following his lead. His only negative teachings were about things people were doing to harm others. If we follow His example, this world can be a better place. It will be a world filled with love instead of hate. It will be a world of prosperity, not of poverty. It can be a world of healthiness, instead of one of sickness and death.

Ezekiel 11:19 speaks of a renewed spirit, “Then I will give them one heart, and I will put a new spirit within them, and take the stony heart out of their flesh, and give them a heart of flesh.” Let us live by faith, trusting in God through uncertainty and tribulation. May God bless you with a new beginning in the new year of 2022!


The Perfect Gift

Every good gift and every perfect gift is from above, and comes down from the Father of lights, with whom there is no variation or shadow of turning.

—James 1:17

Many of us received gifts yesterday for Christmas, but our greatest gift came from above. Isaiah 9:6 predicted that gift, “For unto us a child is born, unto us a son is given: and the government shall be upon his shoulder: and his name shall be called Wonderful, Counsellor, The mighty God, The everlasting Father, The Prince of Peace.” God sent Jesus to this earth to offer us salvation and to save us from the sins of this world. He taught a message of faith, love, hope, and charity.

Gift giving at Christmas is a Christian tradition that is widely practiced around the world. However, the practice is not something that is exclusive to Christianity, as several other religions mark the end of the year with a similar custom, such as the Jewish festival of lights Hanukkah or the Hindu celebration of Pancha Ganapati in honor of Lord Ganesha.

In many parts of the Christian world, January 6 is celebrated as Three Kings Day, also known as Epiphany. In Spain and Latin America, Three Kings Day is the day when children receive gifts, not Christmas Day. For many other Christian cultures, the gifts given at Christmas are also symbolic of the tributes made to the baby Jesus by the Three Wise Men, or Magi, after his birth during the story of the Nativity. Matthew 2:1-12 describes the Magi, who tradition gives the names as Melchior, Caspar, and Balthazar, journeying to the location of Jesus’s birth by following a star, and upon their arrival, presenting him with gifts of gold, frankincense, and myrrh.

However, the tradition of gift giving extended long before the founding of Christianity, with roots in the festivals of the ancient Romans—in particular the festival of Saturnalia, where thanks were given to the bounty provided by the agricultural god Saturn. The festivities took place from the 17th to the 23rd of December, and were celebrated with a sacrifice and a public banquet, followed by private gift-giving, continued partying, and a wild atmosphere where social standings were done away with. During this feast, slaves would be considered the equal of their masters and free speech was embraced.

The day that gifts were exchanged in Ancient Rome was known as Sigillaria and took place on the December 19th. As gifts of value were in contradiction to the spirit of the season, the Romans exchanged more modest items, such as candles, seasonal figurines, and ‘gag gifts’, which were designed to amuse or terrify the other guests. Etiquette dictated that the lowlier the gift, the stronger the bond of friendship it was said to represent. Some bosses often gave a gratuity known as a ‘sigillarcium’ to their clients or employees in order to help them purchase their gifts.

Unlike many of the more cultish festivals held in the Roman Empire, Saturnalia was widely celebrated throughout all of the territories of Rome at the end of the calendar year. As it was a much-loved festival thanks to its carefree atmosphere, generous gift-giving, and lavish entertainments, people were less inclined to give up its popular traditions. This made it a lot harder to deal with when the religious status quo changed in the Empire.

The conversion of Emperor Constantine to Christianity in AD 312 signaled the beginning of the end of pagan celebrations in the Empire, but early religious leaders couldn’t simply ban the popular Saturnalia, as there would be a backlash. There is a theory that they used many of the traits of the festival when establishing Christmas, a rival feast that would take Saturnalia’s place, but commemorate a Christian occasion: the birth of Jesus. The exchange of gifts was probably one of the traditions carried over from the old to the new.

The old pagan custom of gift-giving was rationalized into Christianity by attaching strong associations with the gifts of the Magi to Jesus, and was also likely influenced by the life of Nikolaos of Myra, a 4th century saint who was famed for his fondness of giving people gifts. When he was venerated as a saint, he became more widely known as Saint Nicholas, which is recognizable as the origin of the name Santa Claus.

Our greatest Christmas gift though, no matter the tradition’s origins, is the message Jesus brought with his teachings. He gave us the gift of salvation. To honor His birth, which was probably not in late December, we need to remember His message all year long. As James 1:17 reminds us, “Every good gift and every perfect gift is from above.” Jesus offered us a message of faith, love, hope, and charity, and the best way we can honor is birth is to spears that message. If we live our life in a way that honors the teachings of Jesus, not the teachings of man, we can live by example and show that the world can be a better place. If we honor Jesus’ teachings of love, hope, and charity, then we will have faith in the goodness of this world. It is the greatest gift we can give. Love is chief among those gifts, and love is always free. Give the gift of love today.


Christ Is Born (Luke 2:1-20)

And it came to pass in those days that a decree went out from Caesar Augustus that all the world should be registered. This census first took place while Quirinius was governing Syria. So all went to be registered, everyone to his own city.

Joseph also went up from Galilee, out of the city of Nazareth, into Judea, to the city of David, which is called Bethlehem, because he was of the house and lineage of David, to be registered with Mary, his betrothed wife, who was with child. So it was, that while they were there, the days were completed for her to be delivered. And she brought forth her firstborn Son, and wrapped Him in swaddling cloths, and laid Him in a manger, because there was no room for them in the inn.

Now there were in the same country shepherds living out in the fields, keeping watch over their flock by night. And behold, an angel of the Lord stood before them, and the glory of the Lord shone around them, and they were greatly afraid. Then the angel said to them, “Do not be afraid, for behold, I bring you good tidings of great joy which will be to all people. For there is born to you this day in the city of David a Savior, who is Christ the Lord. And this will be the sign to you: You will find a Babe wrapped in swaddling cloths, lying in a manger.”

And suddenly there was with the angel a multitude of the heavenly host praising God and saying:

“Glory to God in the highest,
And on earth peace, goodwill toward men!”

So it was, when the angels had gone away from them into heaven, that the shepherds said to one another, “Let us now go to Bethlehem and see this thing that has come to pass, which the Lord has made known to us.” And they came with haste and found Mary and Joseph, and the Babe lying in a manger. Now when they had seen Him, they made widely known the saying which was told them concerning this Child. And all those who heard it marveled at those things which were told them by the shepherds. But Mary kept all these things and pondered them in her heart. Then the shepherds returned, glorifying and praising God for all the things that they had heard and seen, as it was told them.


God’s Messenger

Now in the sixth month the angel Gabriel was sent by God to a city of Galilee named Nazareth,to a virgin betrothed to a man whose name was Joseph, of the house of David. The virgin’s name was Mary. And having come in, the angel said to her, “Rejoice, highly favored one, the Lord is with you; blessed are you among women!”

But when she saw him, she was troubled at his saying, and considered what manner of greeting this was. Then the angel said to her, “Do not be afraid, Mary, for you have found favor with God. And behold, you will conceive in your womb and bring forth a Son, and shall call His name Jesus. He will be great, and will be called the Son of the Highest; and the Lord God will give Him the throne of His father David. And He will reign over the house of Jacob forever, and of His kingdom there will be no end.”

Then Mary said to the angel, “How can this be, since I do not know a man?”

And the angel answered and said to her, “The Holy Spirit will come upon you, and the power of the Highest will overshadow you; therefore, also, that Holy One who is to be born will be called the Son of God.Now indeed, Elizabeth your relative has also conceived a son in her old age; and this is now the sixth month for her who was called barren. For with God nothing will be impossible.”

Then Mary said, “Behold the maidservant of the Lord! Let it be to me according to your word.” And the angel departed from her.

—Luke 1:26-38

Mary is indispensable in Christianity. Without her faith, Jesus may not have been the leader he was on Earth. She is at the heart of the story of salvation. In Luke 1:46-55, Mary proclaims a radical message of social justice where the lowly are lifted up and the powerful are brought down. In John 2:1-12, Mary initiates Jesus’ ministry at the Wedding of Cana (when Jesus turns water to wine) and remains with Jesus till the very end: his death and burial (John 19:25). She is also present at the Pentecost, the birth of the church. As an LGBTQ+ person or ally, images of Mary’s power, leadership, courage and passion should be an inspiration for us. As a woman of the ancient world when women were little more than property, Mary empower all of us who are marginalized to be a “servant of the Lord” and spread His message of love and acceptance to others.

Mary’s response to Gabriel of, “How can this be, since I have never been with a man?” illustrates the definition of theology as “faith seeking understanding.” Mary asks the angel Gabriel how she might come to understand what it is she believes.  Her active love for God seeks a deeper knowledge of God. As an LGBTQ+ Christians, we often seek a better understanding of our faith. God’s narrative has been perverted by those with an agenda of hate that they thinly disguise as their version of Christianity. My religious beliefs are personal to me. I rarely go to church, but I often converse privately with God.

With the strong emphasis on birth and the celebration of family during the Christmas season, the global LGBTQ+ family feels connected to the spirit of the season when many in the community may not have access to marriage, love, companionship, and family. Many in the LGBTQ+ community also struggle with the holiday season because they struggle with acceptance from their family. Some remain closeted, other remain distant, many find their own family. Walt Whitman said, “I have learned that to be with those I like is enough.” For many of us, that is never truer than during the holidays. Because when we are with the family we choose, we feel the love and acceptance that we sometimes don’t get from our biological families. The write Richard Bach said, “The bond that links your true family is not one of blood, but of respect and joy in each other’s life. Rarely do members of one family grow up under the same roof.” The writer Trenton Lee Stewart similarly said, “You must remember, family is often born of blood, but it doesn’t depend on blood. Nor is it exclusive of friendship. Family members can be your best friends, you know. And best friends, whether or not they are related to you, can be your family.”

Mary is a strong reminder of God’s love. From her flight into Egypt, to protect her unborn son from the edict of Herod (Matthew 2:13), to her presence at the foot of the Cross (John 19:25), Mary has always situated herself next to the historical Jesus. We can expand and develop this mother/son narrative, so that it may become the bedrock of a foundation wherein families, and especially parents, are united with their LGBTQ+ children, are there to support them, and commit themselves to speak up as advocates for their children. We can use the lessons of Mary and her son Jesus to advocate for a better world. In Unapologetically You: Reflections on Life and the Human Experience, veteran and inspirational speaker Steve Maraboli wrote, “Want to keep Christ in Christmas? Feed the hungry, clothe the naked, forgive the guilty, welcome the unwanted, care for the ill, love your enemies, and do unto others as you would have done unto you.” To me, that’s the perfect message for Christmas and one I believe Mary helped instill in her Son.


The Season of Giving

Bear one another’s burdens, and so fulfill the law of Christ.

 Galatians 6:2

The spirit of Christmas is one of giving, but it’s not just giving presents to loved ones, it’s giving to humanity as God gave us his Son to redeem us from a world of sin. Everyone needs a little help sometimes. After all, no one is meant to go through life alone. God is always by our side, and he encourages us to be there for others. Sometimes that includes when they are in the time of their greatest need, but it also means always being there for whatever someone needs. The Bible is filled with verses encourage helping others, because if life has given you blessings, it’s important to share those with your community. First John 3:17 says, “But whoever has this world’s goods, and sees his brother in need, and shuts up his heart from him, how does the love of God abide in him?” If you’re doing well for yourself, you would do well to try to give back as well. God wants us to succeed and pay that forward. For some people, that could mean volunteering with a local charity or donating to a good cause. For others, sharing blessings might be as simple as having an uplifting conversation with someone or lending emotional support to a friend who is going through a tough time. Acts 20:35 Paul tells the Ephesians, “I have shown you in every way, by laboring like this, that you must support the weak. And remember the words of the Lord Jesus, that He said, ‘It is more blessed to give than to receive.’” 

God reminds us that one crucial way to demonstrate our love for the Lord is to take action here on Earth and lend a helping hand. Bringing the Lord’s love into your community is a powerful act. It may not always be easy, but as a person of faith, God calls upon you to serve others and bring His light to them. In many ways, the act of being charitable is a reward in itself. Jesus tells us in Matthew 25:44-45, “Then they also will answer Him, saying, ‘Lord, when did we see You hungry or thirsty or a stranger or naked or sick or in prison, and did not minister to You?’ Then He will answer them, saying, ‘Assuredly, I say to you, inasmuch as you did not do it to one of the least of these, you did not do it to Me.’” This verse is a stark reminder that God is everywhere. Sometimes it can be hard to sense his presence in environments you’re not used to, or when you encounter a stranger in need. Keep your heart open and share his love with the world — it’s the right thing to do.

In the United States today, two philosophies prevail. One believes that we should help our fellow man. We should have social programs that lift up the poor, provide free healthcare, education, prison reform, and feed and shelter the homeless and hungry. The other philosophy believes that those who do not help themselves should not be helped. These people do not take into consideration a person’s circumstances, such as why the person is sick, hungry, homeless, or began a life of crime. Instead, they believe that if the rich get richer, then their economic well-being will trickle down to the poorest among us. They forget what Hebrews 13:16 says, ” But do not forget to do good and to share, for with such sacrifices God is well pleased.” One of the ways you can demonstrate your love for the God is to be compassionate and caring towards those you encounter here on Earth. Even small gestures can mean a great deal. Proverbs 19:17 tells us, “He who has pity on the poor lends to the Lord, And He will pay back what he has given.” In many ways, the mere act of being charitable is its own reward. But as this verse notes, being compassionate to people who are less fortunate is also something that God will reward. God is not so forgiving when we are selfish and collect wealth and prosperity and withhold it from others.

In Luke 3:10-11, When Jesus was asked in Luke 3:10, “What shall we do then?” In Luke 3:11, “He answered and said to them, ‘He who has two tunics, let him give to him who has none; and he who has food, let him do likewise.’” When life gives us extra blessings — whether it’s food, clothing, money, or something else — the right thing to do is to share those blessings however we can. Let Jesus guide us and show us how we can share with others. I think so many people forget what is said in Ephesians 4:32, “And be kind to one another, tenderhearted, forgiving one another, even as God in Christ forgave you.” Jesus modeled the best behavior for us to emulate. I know it has become cliché, but we have to ask ourselves, “What would Jesus do?” Kindness, compassion, and forgiveness FOR ALL. We must try to do as Jesus said and did, and if we do, God will look down on us favorably.


The Good Fight

I have fought the good fight, I have finished the race, I have kept the faith. Finally, there is laid up for me the crown of righteousness, which the Lord, the righteous Judge, will give to me on that Day, and not to me only but also to all who have loved His appearing.

—2 Timothy 4:7-8

The Second Epistle of Paul to Timothy, usually referred to as Second Timothy, is one of the three pastoral epistles traditionally attributed to Paul the Apostle. It is addressed to Timothy, a fellow missionary and traditionally is considered to be the last epistle he wrote before his death. The passage above is known as Paul’s Valedictory, or his final farewell to Timothy.

In our own final days, I think we should all strive to be able to say what Paul says here: I have fought the good fight, I have finished the race, I have kept the faith. We can never give up fighting the “good fight” and spreading the love that Jesus showed us in his time on earth. Jesus called out injustice and spread God’s love. Fighting the good fight is the only way we can make an impact on this world. It’s not always easy to live by example.

I’ll admit, I am not always a kind person. My unkindness is usually associated with impatience, though I have tried very hard to increase my capacity for patience, but there are times when it gets the better of me. My other great flaw is gossip. I wish I did not love gossiping and hearing gossip so much, but I do. However, I try my best to never maliciously gossip. We all have sins that we wish we could control better, and so, it’s a constant struggle. There’s only two things we can do: work diligently to improve on and correct our faults and when we fail, we need to ask God for forgiveness.

If we do continue to fight the good fight then “there is laid up for me the crown of righteousness.” The Lord, will be our righteous Judge, and if we do our best to follow his example, we will be rewarded in the next life.


Teach One Another, Be Kind, and Smile

“Go therefore and make disciples of all the nations, baptizing them in the name of the Father and of the Son and of the Holy Spirit, teaching them to observe all things that I have commanded you; and lo, I am with you always, even to the end of the age.”

—Matthew 28:19-20

Have you ever been a part of teaching someone about Jesus? I have been teaching in one form or another for the past twenty-two years whether at a university, private academy, or a museum. If you are or have ever been a teacher, then you undoubtedly know the joy when a student has an epiphany from something you’ve taught them, that moment when it finally clicks for that student or even a class as a whole. While I don’t believe in edutainment, I do enjoy departing knowledge in a way that is fun and relatable. Enthusiasm plays a major part in that. I have always found that when a teacher is enthusiastic, then that enthusiasm become infectious. If you are not enthusiastic about what you teach, students will not be enthusiastic about what they learn.

The same is true when spreading the message of love and acceptance that Jesus brought to this earth from heaven. When you open someone’s eyes to the message of Jesus dying on the cross for our sins, it is a momentous occasion. Just think how this person’s life has the opportunity to be changed. Picture it now, the potential for all they can accomplish and the growth they will encounter through God’s love and acceptance. Impacting a life makes a mark on eternity.

Are you making a difference? Are you spreading love and acceptance or are you spreading hate and fear? Jesus wants us to love one another unconditionally. We may dislike people and their ways, but we cannot allow ourselves to hate because if we do, we are no better than them. We lower ourselves to their level instead of attempting to lift them up to our level. Ever moment of life is a battle of good vs. evil, love vs. hate, courage vs. fear, acceptance vs. discrimination.

Good will win out over evil. Love will conquer hate. Courage will defeat fear. Acceptance will bring us closer to God, where as discrimination only distances people from God. We must stay positive, because it is the only way to defeat the negativity that exists in this world. I hope today that you will smile at a random stranger. You never know when that might make someone’s day and lift their spirits. It never pays to be mean. We need to do acts of kindness every day because we do not know what another person may be going through in their life. Sometimes, a small act of kindness can make a huge difference in someone’s life, even though we are unlikely to ever know how much of a difference we make.

One smile to a stranger can change their life. One compliment can improve someone’s day. Never forget the importance of spreading joy and kindness to the world. The late comedian Robin Williams has given us so many things throughout the years: movies, unforgettable impressions and funny memories. But also some incredibly wise quotes. He’s been credited with saying, “Everyone you meet is fighting a battle you know nothing about. Be kind. Always.”

Ralph Waldo Emerson said, “You cannot do a kindness too soon, for you never know how soon it will be too late.” Think of it as karma. Good begets good. Evil begets evil. The cartoonist Scott Adams offered this piece of advice, Remember there’s no such thing as a small act of kindness. Every act creates a ripple with no logical end.” Author Henry James said, “Three things in human life are important. The first is to be kind. The second is to be kind. And the third is to be kind.” We can do so much with just the simplest of gestures. Be kind and teach by example.


Meditation

But his delight is in the law of the LORD; and in his law doth he meditate day and night.

—Psalm 1:2

In a world filled with distractions and so many voices vying for our attention it is important to remember the words of the Psalmist. He urges us to meditate on God’s words day and night. You can find new joy when you discover more about who God is by spending time reading His book.

The world can be a stressful place and if it has you anxious, tense and worried, consider trying meditation. Spending even a few minutes in meditation can restore your calm and inner peace. Anyone can practice meditation. It’s simple and inexpensive, and it doesn’t require any special equipment. And you can practice meditation wherever you are—whether you’re out for a walk, riding the bus, waiting at the doctor’s office or even having your morning cup of coffee or tea..

Meditation has been practiced for thousands of years. It originally was meant to help deepen understanding of the sacred and mystical forces of life. These days, meditation is commonly used for relaxation and stress reduction, but we can still use it to bring ourselves closer to God and let him help heal us of the what stresses us out. Meditation is a type of mind-body complementary medicine. It can produce a deep state of relaxation and a tranquil mind. God can help with that. Hosea 6:1 tells us, “Come, and let us return to the Lord; For He has torn, but He will heal us; He has stricken, but He will bind us up.” In the first verse of the hymn “The Lilly of the Valley,” we sing:

I have found a friend in Jesus-
He’s ev’rything to me,
He’s the fairest of ten thousand to my soul;
The Lily of the Valley- in Him alone I see
All I need to cleanse and make me fully whole.
In sorrow He’s my comfort, in trouble He’s my stay,
He tells me ev’ry care on Him to roll;
He’s the Lily of the Valley, the Bright and Morning Star,
He’s the greatest of ten thousand to my soul.

During meditation, you can focus your attention on God’s Word and His Plan for us and eliminate the stream of jumbled thoughts that may be crowding your mind and causing stress. This process will result in enhanced physical and emotional well-being. Meditation can give you a sense of calm, peace, and balance that can benefit both your emotional well-being and your overall health. And these benefits don’t end when your meditation session ends. Meditation can help carry you more calmly through your day and may help you manage symptoms of certain medical conditions. When you meditate, you may clear away the information overload that builds up every day and contributes to your stress.

By meditating, you can Gain a new perspective on stressful situations! And God can help you build skills to manage your stress. You can increase your awareness of God in your life and reduce negative emotions, increase patience and tolerance. God can guide you through meditation to heal what ails you. He can be your comfort if you just allow Him to guide you to better awareness. Take a moment to look up to God for his guidance and for the comfort He can provide.


Transformed

And do not be conformed to this world, but be transformed by the renewing of your mind, that you may prove what is that good and acceptable and perfect will of God.

—Romans 12:2

To be transformed is to “make a thorough or dramatic change in the form, appearance, or character of.” Everyone goes through a transformation at some point in their lives, even if it is just going through puberty, but LGBTQ+ individuals often have a harder time making the transformation from the closet to being out. We first must admit our sexuality to ourselves before we can begin our transformation to being our true selves. Few of us understand from an early age our sexuality because society has declared that heterosexuality is the default.

God wants us not only to believe but to be changed and made new by accepting the person God created us to be. He knows that without Him we are lost and slaves to our sinful nature of an unaccepting world. We have to learn to stop copying the world and start seeking God’s best for our life. God does not want us to hide behind the person the world says we should be, but to be the beautiful creature that God created.

Psalm 139:1 says, “O Lord, You have searched me and known me.” The Lord is very familiar with us and who we are. He knows our likes and dislikes, our failures and triumphs. Even before we know it, He knows and recognizes our sexuality and gender, even if the world around us does not recognize that truth. There’s no use hiding from God. It’s impossible to hide or deceive Him. He already knows our thoughts. Even if we are fearful of rejection, rest assured, He will always love us. He will always accept us, no matter what we have buried deep in your heart.

God does not want the world to be closed minded to love and acceptance. He wants a world of peace, love, and charity. God wants us to accept ourselves and allow ourselves to transform into the person he has destined us to be. In Jeremiah 29:11, God declares, “For I know the plans I have for you.” That plan includes accepting our sexuality and living the life God created us to live.